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But now I'm erring more toward 'not'

5.2.2 Quercetin and isoquercetin Quercetin (QCT), a plant pigment and potent antioxidant flavonol, predominantly found in onions, grapes, berries, cherries, broccoli, and citrus fruits, serves as a versatile antioxidant known for its protective capacity against tissue damage caused by various drug toxicities (Wang Y

In Long COVID, oxidative stress may be driven by: persistent immune activation mitochondrial dysfunction mast cell activation (MCAS) chronic inflammation autonomic nervous system dysregulation psychological stress (PTSD, illness trauma) Even everyday factors can worsen the burden: travel overexertion poor sleep emotional stress Supporting the Body Against Oxidative Stress While research is ongoing, strategies that may help reduce oxidative stress include: Foundational Support Anti-inflammatory nutrition Adequate hydration Sleep optimization Stress reduction Nervous System Regulation Breathwork Pacing strategies Reducing overstimulation Nutritional & Clinical Considerations Antioxidant support (as clinically appropriate) Mitochondrial support Addressing histamine and MCAS if present Always consult with a qualified provider before starting new treatments or supplements

Progression of EGID to hypereosinophilic syndrome (HES) or eosinophilic granulomatosis with polyangiitis (EGPA) is rare but has been reported. Patients with eosinophilic gastritis/gastroenteritis and blood eosinophil counts 1,500 may be at increased risk for eosinophilic inflammation in other organs. Is someone with MCAS more likely to have EGIDs and do the two relate

Free Radic Biol Med 30(5):526536