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Prior to analysis, data were subject to outlier detection using an R implementation (available on our Mendeley data site) of the ROUT method (Motulsky and Brown, 2006), using a highly conservative threshold of Q = 0.1

The EFSA set its AI based on biomarker data showing no additional benefit above that level, and noted that it aligns with typical European dietary intakes of 4.28.6 g/day

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When to Call a Doctor Instead of Trying Peptides Some symptoms should not be managed with peptides, supplements, or self-care