b12 injection breakouts Replying to @Angela Vitamin supplements can trigger an acne-like eruption, as can vitamin B6 & biotin supplements. In contrast to acne, there are no comedones. Once the supplements are stopped, Replying to @Angela Vitamin B12

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Learn more about Intravenous Iron injections here Good dietary sources of iron include beef, veal, clams, oysters, shrimp, sardines, bran flakes and other fortified cereals, cream of wheat, oatmeal (fortified), baked potatoes with skin, dry beans (navy, lima, lentils, kidney), soybeans, tofu, spinach, dried prunes, and dried apricots

So, to reiterate: Vitamin B12 deficiency: MMA elevated, homocysteine elevated Folate deficiency: MMA normal, homocysteine elevated In the study posted earlier, migraine patients had markedly higher MMA levels, confirming a true B12 deficiency state

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