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One study 19 evaluated the effect of NAC on rheumatoid arthritis (RA) patients, focusing on inflammation, oxidative stress, and metabolic parameters

Median age was 41 yrs (range 28-61)

In practical terms, that shows up as fatigue that seems disproportionate to your effort, shortness of breath during workouts that used to feel manageable, and a general sense that your body isn't performing the way it should

But as we ageor face stress, lack of sleep, or environmental toxinsour natural glutathione levels decline, leaving us more vulnerable to fatigue, dull skin, and hormonal imbalances

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