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Do not increase the amount or frequency because a vial appears to contain more than one possible dose

If you are concerned about acne whilst taking B12, consult your GP rather than stopping treatment independently, particularly if the supplement addresses a documented deficiency

For a deeper dive into the mood dimension, see our guide on vitamin B12 for anxiety and mood

Some of the symptoms include: Constant tiredness Weakness Brain fog Tingling in the feet or hands Anxiety or moodiness Pale skin Poor memory If you experience any of these symptoms and youre concerned, speaking to a Private Medical in West Ealing is the best way to get a better understanding of your health condition and determine if you have a B12 deficiency

For many people, factors like underlying health conditions, lifestyle choices, or even just the natural process of aging can make it difficult to maintain healthy B12 levels