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Because what feels like stress or burnout can sometimes reflect something deeperhow well the brain is actually functioning under the surface

For example, a 2015 study found that patients with chronic fatigue syndrome responded favorably to vitamin B12 injections in combination with folic acid supplements

Essentially, it helps your muscles recover faster by boosting blood flow and providing your body with nutrients necessary for the repair and building of muscle tissue

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In case you experience weakness, have rapid breathing and heart rate, or have pale skin during pregnancy, you should check with a doctor (6)