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Rhonda Articles, Videos, & Studies FoundMyFitness Over the years, Dr. Rhonda Patrick returns again and again to just a handful of key supplements: Omega 3 (at least 1.5 2 g day) Vitamin D (take enough so your blood levels Dr. Rhonda Patrick: Micronutrients for Health & Longevity 083 How Vitamin D, Omega 3s, & Exercise May Increase Longevity Dr. Rhonda Patrick FoundMyFitness Podcast on Spotify Rhonda Patrick's Ultimate Supplement Stack
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