why do i feel sick after b12 injection How Quickly Does a Shot Work? Benefits & What to Expect Why do I feel worse

Accessed November 11, 2010

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Ingredient Benefits : Some evidence supports the benefits of individual ingredients

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Because your body uses and excretes B12 rather than storing unlimited amounts, consistent timing helps keep your energy and focus steady instead of peaking and crashing. Many people find that taking B12 late in the day can make them feel more alert right when they are trying to wind down, which may interfere with sleep