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To maximize the benefits of BPC-157, we recommend the following: Eat an anti-inflammatory diet focused on lean proteins, healthy fats, and colorful vegetables Stay well hydrated to support tissue repair and circulation Use low-impact movement (like walking or light stretching) to stimulate blood flow Prioritize sleep, since most of your tissue regeneration occurs during deep rest Avoid overtraining or reinjuring the affected area while healing is underway At Intra-V, we may also recommend combining BPC-157 with IV infusions such as vitamin C, NAD+, or glutathione to further reduce inflammation and oxidative stress

Biomacromolecules 17, 30003006

(2017), the authors aimed to explore the proangiogenic and therapeutic effect of BPC 157

This means it hasn't undergone the rigorous testing required to ensure its safety and efficacy

Mattugini N, Bocchi R, Scheuss V, Russo GL, Torper O, Lao CL, et al