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Gruszka MD, PhD, an independent medical writer, who wrote the paper on behalf of Springer Healthcare Italia, and Monica Tambalo, PhD, who created the figures using BioRender.com on behalf of Springer Healthcare Italia

These are recommendations that anyone can implement to harvest the health benefits of this life-supporting molecule." "Simultaneously guides the reader through concepts of biochemistry, physiology, immunology, and sports medicine, all tied together with stories that enhance our understanding of this amazing 'superantioxidant' and its role in health and disease

Most investigations employed in vivo rodent models (rats or mice), whereas a smaller number utilized in vitro neuronal systems, including SH-SY5Y cells and primary astrocyte cultures

7.5 Microglia Brain-resident macrophages engage in debris engulfment and cytokine release, steering innate defense within CNS insults, ultimately tipping the balance toward either neuronal rescue or damage (Prinz et al., 2019)

10.1016/j.exger.2022.112072 9