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Essentials: Micronutrients for Health & Longevity Dr. Rhonda Patrick Over the years, Dr. Rhonda Patrick returns again and again to just a handful of key supplements: , Omega 3 (at least 1.5 2 g day), Vitamin D (take enough so your blood levels are between 40 and 60 Rhonda Articles, Videos, & Studies FoundMyFitness This is everything in Rhonda Patrick's smoothie #micronutrients #smoothie Q&A #44 with Dr. Rhonda Patrick (02 04 23)
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