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B12 supports energy production and metabolism, which can indirectly support weight loss efforts

Report anything persistent or severe to your provider, who monitors your response throughout treatment

A: Injections deliver B12 directly into the muscle for maximum absorption, bypassing the digestive system where much of the vitamin may be lost

That said, signs or symptoms that you may be low in vitamin B12 include: fatigue pale skin headaches symptoms of depression stomach issues difficulty focusing or concentrating pain or inflammation in the mouth or on the tongue burning or pins and needles feeling in your hands or feet muscle cramps vision changes Learn more: Signs and symptoms of B12 deficiency

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