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Anti-Glycation and Cellular Defense# Glycation -- the non-enzymatic binding of sugars to proteins -- accelerates with age and contributes to tissue damage, particularly in long-lived proteins like collagen

MRI, CT scans, IgG4 blood levels, and tissue biopsy are often needed

Protein becomes especially critical because reduced caloric intake creates a risk of muscle loss, and adequate protein intake is the primary defense against that risk

Lily Nichols also has a handful of other recipes in her Liver and Organ Meat: Nutritional benefits & how to make it palatable blog (Nichols, 2024)

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