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By addressing these issues, future research can provide even more precise recommendations for using L-carnitine to enhance athletic performance

These findings support the hypothesis that the experimental LC supplementation protocol is more effective than the traditional "classic" protocol in improving endurance performance through enhanced fat oxidation, more efficient cardiovascular function, and reduced perceived exertion

The findings demonstrated that the ALCAR group experienced statistically significant improvements in musculoskeletal pain, depressive symptoms, and overall quality of life compared to the control group, with drastic reductions in both the Fibromyalgia Impact Questionnaire (FIQ) and Patient Health Questionnaire (PHQ-9) scores