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Exercise programming: Resistance training 3-5x weekly to maintain muscle mass during fat loss, moderate-intensity cardiovascular activity to enhance fat oxidation, and potentially fasted morning cardio to leverage elevated free fatty acids from AOD-9604 administration

Adaptogenic herbs like ashwagandha provide long-term stress resilience and pair well with L-theanine for enhanced calming effects

16%, respectively)

Many patients find it helpful to avoid certain triggers such as sun exposure, certain foods, or alcohol, and to follow an effective skin care regimen including sunblock, gentle cleansing, and moisturizing

Mild cases often feel quicker improvement later