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Plasma concentrations of ascorbate reach steady-state at concentrations between 60 and 80 micromoles/L (mol/L)

Secondly, the practice of some GPs telling patients to visit a Health-food store or internet store to purchase 1mg tablets to treat their Pernicious Anaemia is not only based on the same flawed, small research projects conducted many decades ago, but also the tablets will not be of Pharmaceutical Standard therefore not subject to any stringent quality controls

Tinned anchovies preserve best/longer in cold storage or about a year at room temperature

These nutrients can be obtained from foods such as dairy products, leafy greens, and fortified cereals

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