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For instance, one example is shown in Figure 2

The association of dietary approaches to stop hypertension (DASH) and Mediterranean diet with mental health, sleep quality and chronotype in women with overweight and obesity: a cross-sectional study

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7 Nutrients B vitamins Chronic alcoholism causes impaired B vitamin absorption and is well known to cause vitamin B1 (thiamine) deficiency, which can lead to serious neurological and cardiovascular problems (Day 2013