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Neurological effects of prolonged B12 deficiency can become permanent

A vitamin B12 deficiency can lead to pale skin and yellowing of the skin, called jaundice

Vitamin B12 is naturally present in foods of animal origin, such as meat, eggs, and dairy

Improved metabolism : B12 is involved in the metabolism of fats and carbohydrates and may help improve metabolic function, which can aid in weight loss and management

This nonapeptide, first isolated from the cerebral venous blood of rabbits during sleep, has been shown to induce slow-wave sleep, modulate pain perception, and exhibit potential antioxidant and immunomodulatory properties