is b12 injection better than pill Do You Need a Prescription for Injections? Are Vitamin B12 Shots Right

Weve covered the important parts of vitamin B12 shots, like the right doses and how to get them

These injections, usually containing hydroxocobalamin or cyanocobalamin, are administered intramuscularly, thus bypassing the digestive system where the absorption problem occurs

The loading phase typically uses 2-2.5mg twice weekly for 4-6 weeks, totaling 4-5mg per week

Hirayama, K., Endo, K., Kawamura, S

Individuals with certain dietary patterns, such as vegans or vegetarians, may need to pay special attention to their B vitamin intake to avoid deficiencies, particularly of vitamin B12, which is primarily found in animal products