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Blood 132 , 14731477 (2018)

So, if you have a phosphatidylcholine nutrient deficiency, youre at risk of forming added health concerns, such as: muscle and liver damage, chronic fatigue (due to poor energy metabolism), weak cellular functioning, NAFLD (non-alcoholic fatty liver disease), and cardiovascular health declines

Moreover, the pituitary enzyme is involved in the negative feedback regulation of TSH and TRH secretion

Importantly, Huberman strongly recommends doing blood work before and after (~ 8 weeks) supplementation for hormone support to confirm if these supplements are actually effective