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Start by cleaning the rubber stopper on top of the B12 vial with a fresh alcohol swab

Greater convenience a single injection can replace weeks of tablets

Remember that reference ranges vary between laboratories, and results should be interpreted in clinical context

If you have vitamin B12 deficiency from pernicious anemia or as a result of bariatric surgery, then you must supplement with vitamin B12 regularly in order to prevent debilitating symptoms such as fatigue, depression, muscle pain, memory loss, and other signs of cognitive and neurological breakdown

Speed depends on your metabolism, diet, and the severity of your deficiency