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Older adults: Age-related changes can reduce the stomachs ability to absorb B12 from food

These are rich in Vitamin B12, which is essential for maintaining your nervous system and red blood cell health

These include the severity of the deficiency, patient preference, and how well the body absorbs it

To restate the point clearly: a high serum B12 level is not, by itself, what's making you feel anxious or giving you palpitations