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For example, a doctor might prescribe the following: 100 micrograms daily for about a week Followed by every other day for seven doses After that, every three to four days for two to three weeks Once monthly until the deficiency is treated B12 injections require a prescription and can be administered at a doctor's office or at home with the approval of a healthcare provider

B12: Helps keep blood and nervous cells h B12 will keep you well The older I get the more health conscience I become and these definitely boost my energy up and give me that extra spark in the morning

Vitamin B12 sources: Dairy products (milk, curd, paneer), eggs, fish, chicken, and fortified cereals

You will need your 10mg Tirzepatide vial, a vial of bac water, a sterile syringe, and alcohol swabs