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Insufficient intake The most common cause of vitamin B12 deficiency is insufficient intake (absorption), which can be caused by the following: excessive bacterial growth in the small intestine impaired absorption (malabsorption) due to coeliac disease [1] or a disease of the pancreas inflammatory diseases of the small intestine (vitamin B12 is absorbed in the small intestine) surgery on the gastrointestinal tract

Magnesium (glycinate) helps activate enzymes for physiological functions including cardiac health

That confusion is not your fault

Aggressive mixing can damage the peptide structure through physical shearing forces

Proper reconstitution and correct storage are essential for maintaining peptide integrity