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A vitamin B12 deficiency can often lead to a feeling of extreme tiredness, lack of energy and muscle weakness alongside many other symptoms

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A 250ml glass contains 20-25% RDA of potassium (regular B12 injections may require a little more)

While many people believe that drinking too much alcohol causes dehydration and a subsequent electrolyte imbalance, research shows that electrolyte levels in people with hangovers versus those without are about the same

If youre unsure about your prescription path, see whether prescription treatment is the right next step