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What they did: A multinational randomized controlled study

Other symptoms of vitamin B12 deficiency Beside numbness and tingling in your hands or feet you may experience the following ( 1 ): brain fog or difficulty with thinking and memory loss fatigue weakness problems with walking, coordination, or balance swollen, inflamed tongue yellow skin (jaundice) paranoia or hallucinations How do you know if you are deficient in vitamin B12

Depending on the case, treatment may include: Antibiotics Dietary therapy Supplementation of pancreatic enzymes Anti-inflammatories Nausea and pain medication IV fluid therapy Surgery Oral cobalamin supplementation may be recommended while the underlying cause of the deficiency is being treated

VITAMIN B12 From our blood cells to our nerves, to our very own DNA, vitamin B12 is a critical vitamin for our bodies

However, if these changes become a pattern, it might be time to take a closer look