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A natural substance present in the skin of blueberries, raspberries, and grapes may enhance female fertility, according to recent studies

It stimulates collagen synthesis (up to 70% increase), promotes blood vessel growth, and accelerates wound healing

doi: 10.1123/ijsnem.15.2.131

The main sources of plant oils containing ALA are represented by seeds, walnut, and clary sage seed oil, while animal omega3 fatty acids EPA and DHA are mostly included in fish, fish oils, and chicken eggs

Splenocytes were washed with warm RPMI 1640, stained for surface markers detection at 37 C for 30 min in RPMI 1640, and washed with PBS