vitamin b12 injections muscle Do Hurt? Painful Shots Tips · PA Relief What Are the Benefits of

It is not a hormone booster like full growth hormone

Most older adults dont need a B12 supplement Older adults should not take B12 supplements unless they have a documented deficiency, Yourman says and only about 20 percent of adults over age 60 do, according to a report from the American Academy of Family Physicians

B12 absorption in the gut depends on a protein called intrinsic factor, which declines with age and can be compromised by certain medications and digestive conditions

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