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Medical records should include BMI calculations, metabolic panel results, blood pressure readings, and documentation of previous diet programs, medication trials, or weight loss attempts

Simple timing framework Baseline Discuss baseline labs before starting, especially with active injury, infection concern, liver disease, kidney disease, anemia, or copper metabolism concerns

Maintaining adequate glutathione levels supports sustained energy production, allowing athletes to perform at their best without experiencing early exhaustion

doi: 10.3389/fimmu.2019.01687 169