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Benefit #3: Improved Insulin Sensitivity (Strong Evidence) Evidence Quality: Multiple animal studies with human relevance Mechanism: Enhanced glucose metabolism through NAD+ restoration 5-Amino-1MQ significantly improves insulin sensitivity through metabolic optimization

Why it matters for body composition: Smaller fat cells mean less inflammation and better insulin sensitivity, two key components for losing fat while preserving muscle

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A lack of sufficient vitamin B12 can lead to a range of health issues, from persistent fatigue to more severe neurological changes if left untreated

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