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Supplements and the Evidence Research on tendon-specific supplements is still young, but a few options show promise alongside, not instead of, quality nutrition: Omega-3 fatty acids (23 g EPA/DHA daily) may temper excess inflammation without blunting healing

In research contexts it is sometimes discussed alongside broader recovery-support compounds, but the blend does not require anything added to it to serve its documented purpose

Along with the treatment, eat a balanced diet that includes foods rich in vitamin B12

At Apex Interventional Pain & Spine , we specialize in providing pain management solutions like trigger point therapy to help you manage chronic pain and improve your well-being

If the booking is cancelled or rescheduled more than 48 hours in advance, your deposit can be transferred to a new appointment within 7 days