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Uzayan alma saatleri, dzensiz nler, stres, ehir hayatnn temposu ve evresel faktrler, vcudun ihtiya duyduu vitamin, mineral ve besin elerinin dengeli ekilde alnmasn zorlatrabilir

HUBERMAN: So the point is that if you want a specific biological effect, maybe you want to repair a given injury, or you'd like to get more growth hormone in order, I don't know, to get leaner or to recover from exercise more quickly or to feel more vitality, yes, there are peptides that can impact those pathways, but always, always, always, if you take peptides, especially therapeutic peptides, designed to promote activity within a given pathway for a specific purpose, you are going to activate other pathways as well

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