ROLL WE MUST HAT SNAPBACK "Technique_Guards" Fakes and Movement to Set

Fakes and Movement to Set Up Double Leg

This 4-volume series will teach you what you need to know to hit the mat and start striking gold with great wrestling techniques from this high-level instructor

Circles Out To Barrel Roll

Uchimata to turtle

Like all great takedowns there are defensive strategies that are commonly used to stop them

ROLL WE MUST HAT SNAPBACK "Technique_Guards" Fakes and Movement to SetFabric: 80% acrylic, 20% wool (Camo is 65% cotton, 35% polyester) Embroidered Logo on front of hat Features: 6 panel, structured, high profile eight row stitching on flat visor 3" crown hard buckram backed front panels six sewn eyelets Green undervisor; plastic adjustable closure