eddie vedder cigarette Smoking never looked so good. #EddieVedder Unplugged.

This is due to the nicotine inside the cigarettes which, according to Livestrong, causes your veins and arteries to constrict, meaning your heart has to work harder than usual to pump the blood around your system. A healthy heart will beat 60 to 100 times per minute, and for a smoker, the heart can beat 10 to 25 beats faster per minute, according to Discovery Health

The First 24 Hours: Immediate Changes Begin The moment you extinguish your last cigarette, your body initiates a remarkable series of recoveries

Lancet Respir Med 4(2):116128 Leventhal AM, Strong DR, Kirkpatrick MG, Unger JB, Sussman S, Riggs NR et al (2015) Association of electronic cigarette use with initiation of combustible tobacco product smoking in early adolescence

You will notice lots of benefits in the end

A: Natural doesnt mean safe