cigarette life span Every does not just affect your lungs. It slowly affects your heart, brain, skin, energy, stamina, sleep, fertility, and even how fast your body ages. The "11 minutes" statistic comes from Single cigarette takes 20 minutes
Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Preventing Chronic Disease Estimating Benefits of Past, Current, and Future Reductions in Smoking Rates Using a Comprehensive Model With Competing Causes of Death CDC The Many Dangers of Tobacco Use UC Davis Biotechnology Program 21st Century Hazards of Smoking and Benefits of Cessation in the United States New England Journal of Medicine Smoking just one cigarette can reduce lifespan by about 20 minutes
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