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The Benefits of Quitting Smoking Now American Heart Association Top 10 tips to quit smoking University of Ottawa Heart Institute Today is World No Tobacco Day. Smoking is the top cause of illness and death that can be prevented in Canada. Each year, close to 6,000 people in B.C. die from Planning to quit smoking on No Smoking Day next week? Quitting or reducing smoking cigarettes is much easier with support. Our Stop Smoking practitioners can work with you to look at your If you smoke, the most important thing you can do to reduce your risk of cancer is to stop smoking cigarettes. Find tools and tips to help you quit and stay quit

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