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At the beginning of the 21st Century, we understood little about the relationship between smoking and migraines

Cigarette makers began to incorporate ventilation holes in filters in the mid-1960s to dilute the smoke

They include: Maintaining a bedtime routine Avoiding caffeine and/or alcohol at least six hours before bedtime Turn off your devices to not get distracted by screens while trying to fall asleep Not Sure if You Have Sleep Apnea

While the exact cause of SIDS is still unclear, several studies have indicated that smoking during pregnancy increases the risk of this tragic event