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Benefits of quitting tobacco Welia Health what happens if you smoke 2 cigarettes a day smoking 2 cigarettes a day World No Tobacco Day is Tuesday Smoking and alcohol don't just damage your lungs or liver they mess with your blood sugar too. Both can increase your risk of type 2 diabetes and make it harder Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC Low cigarette consumption and risk of coronary heart disease and stroke: meta analysis of 141 cohort studies in 55 study reports The BMJ
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