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The cooling substance whether inhaled through a traditional menthol brand or a squeezable filter makes it easier for young people to get hooked on the addictive habit and masks throat irritation, which for many smokers is a motivation to quit, Cunningham said from Ottawa

That means at least annually for most people, though if youre at a higher risk of an issue then you might consider going twice a year

Australia was the first country in the world to require cigarettes to be sold in plain, standardised packaging, in December 2012

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Her work has been published in Marie Claire , New York magazines Vulture, Cond Nast Traveler , Los Angeles magazine, and other publications.