what does cigarettes do to you How affect the body? 26 Health Effects of Smoking

If you were smoking more than 15 cigarettes a day , you should really start with our highest nicotine strength ( 2.0% )

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Smoking may cause lung diseases such as COPD, chronic bronchitis, emphysema and lung cancer

This is because an average smoker consumes 19 cigarettes per day so a box with 20 cigarettes is an ideal size

Freebase nicotine is the purest form of nicotine and gets absorbed in the throat and lungs - which is why freebase nicotine is associated with a throat hit that many smokers seek when making the switch to vaping