do cigarettes calm anxiety It's a common misbelief that smoking helps you relax. In fact, it increases as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Many people light a cigarette

Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Nicotine and Anxiety: Connections, Feedback, Treatments, and More Nicotine use and stress Can Cigarettes Cause Anxiety? Understand the Connection

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