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Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which Smoking's effects on the immune system can last years, study finds CNN 9 Good Things That Happen When You Quit Smoking Jefferson Health Smoking Addiction Treatment With Deep TMS BrainsWay Effects of emotional arousal on the neural impact and behavioral efficacy of cigarette graphic warning labels Shi 2023 Addiction Wiley Online Library
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