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Id just gotten off the phone with my Nana, who reminded me that my grandfather, a former smoker, died of lung cancer

Smoking health risks: Increased stress Altered brain chemistry Bronchospasms Increased phlegm productions Persistent dry cough Decreased physical performance Adverse lipid profile Atherosclerosis Thrombosis Constricted blood vessels Increased heart rate Increased blood pressure Gastroesophageal reflux Peptic ulcers Periodontal issues Halitosis Otitis media Sinusitis Rhinitis Pneumonia Scurvy Oxidative conditions Long-Term Smoking Effects Although smoking can have immediate effects, it also comes with many risks, including those that last a lifetime

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