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Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen What Happens When You Smoke 10 Cigarettes A Day Even One Cigarette a Day Raises Risk of Heart Disease and Stroke Union Health Smoking kills. Tobacco causes around 8 million deaths every year, including more than 1 million linked to second hand smoke exposure. Quitting is possible and the longer you stay tobacco free, the healthier You don't notice the damage after one cigarette. You notice it after thousands. Less time. Less energy. Worse health. More money gone. The best day to quit was yesterday. The second best day
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