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One cigarette is never just one! As we approach World No Tobacco Day, it is time to remember that a lifelong habit always starts with just one. What you might see as Why 'Just One Cigarette' is Never a Good Idea After Quitting Is It OK to Smoke Just One Cigarette After Quitting? Smoking doesn't just affect today it impacts your breathing for life. Chronic cough, wheezing, and lung damage often begin silently. The best time to quit was yesterday. The next best time The Shocking Truth About 'Just One Cigarette a Day' For Workers in the Construction and Logistics
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