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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method does smoking cigarettes calm you down Smokers often turn to cigarettes to feel calm when they' The Benefits of Quitting Smoking Now American Heart Association Myth: Smoking relieves stress. Reality: Smoking provides only a temporary fix for nicotine withdrawal, which can be mistaken for stress. In the long term, smokers tend to have higher anxiety and stress Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect
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