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How to Quit Vaping and Stop Vape Withdrawal Oro House Overall, we cautiously conclude that cold turkey should be the recommended strategy for smokers who want to quit on their own". Cheong, Y., Yong, H. H., & Borland, R. (2007). Does how Stop Smoking Advice and Treatment to Help You Quit Today It's disheartening when you try different methods and nothing seems to work. Often, the problem isn't you, but the approach. Many methods focus on suppressing the habit, not addressing the root cause Cold Turkey vs Gradual Reduction: Which Is Better for Quitting Tobacco? Nicosure

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