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10 Ways Smoking Affects Your Face and Skin Nicotine and Sleep: How Smoking and Vaping Affect Rest It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Cigarettes and Sleep: How Smoking Disrupts Mental Health Does Nicotine Keep You Awake Before Bed? Stellar Sleep
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