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Smoking, Vaping and Mental Health Skyland Trail Quitting smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging Can Quitting Smoking Cause Depression? Charlie Health We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve Puffing away sadness Harvard Health

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