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Georgia Nugent, former president of Kenyon College, wrote: By outlawing moderate use of alcohol in appropriate social contexts and with adult oversight, we have driven more drinking underground, where it has taken the very dangerous form of pre-gaming. The under-age drinker, no longer permitted the occasional beer during a dance party, is now more likely to chug high-octane alcohol in dangerous quantities before heading off to that party

But the heart of the list resides in the seasonal cocktails

Additionally, quitting cold turkey and abstaining from nicotine altogether could be the healthiest approach to quitting smoking

Rapid and sustained symptom reduction following psilocybin treatment for anxiety and depression in patients with life-threatening cancer: a randomized controlled trial

Replace half of the tahini with plain Greek yogurt for a creamier dip